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Dance and have fun while losing weight with cize You can do the same routine for 6 or 7 days a week and then switch to the next workout once you have mastered the routine. See what the program includes, any equipment needed, and meet your trainer here.

These are the six dance workouts and two bonus workouts included in cize Over the next 40 days, you will learn a new workout routine each week Begin with crazy 8s workout, which will help you get a sense of your skill level

Then progress through the beginner or advanced calendar.

Cize dance workout by shaun t Watch carl daikeler learn how to do the cize workout with shaun t.more In this post, we’ll look at our cize’s results, workout times, and provide printable schedules Cize is a beachbody workout and nutrition plan that is meant to help you burn calories, lose weight, gain muscle, and live a healthier lifestyle while having fun

You can grab the entire cize program here. In this review, we will explore the best features, fitness results, and target audience of the cize workout program With its innovative approach to fitness and dance, cize brings a fun and effective workout routine that will leave you feeling invigorated and accomplished. By the end of the program, you’ll be totally confident in your incredible dance skills and lean body

Let’s download it and let’s get started.*disclaimer

Results may vary from person to person In this calendar, you’ll learn each workout week by week

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