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In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching. The curves circut combines strength training, cardio and stretching in just 30 minutes. Visit curves to find a women's fitness club near you
Simply enter your city and state, or postal code, and we'll provide you with information on your nearby curves gyms. Curves is a women's gym, striving to make women stronger every day Your own women’s workout program that can be done at home, while traveling, or just whenever and wherever it suits you.
At curves, we’re dedicated to helping women achieve their fitness goals and transform their lives
The curves program was created to give you an effective total body workout in just 30 minutes Curves incorporates both upper body and lower body strength training exercises, cardio moves, and stretching, allowing you to work every major muscle group. Curves is a worldwide leader in women’s fitness For 30 years we’ve helped millions of women get fit, gain strength, and stay healthy with a fitness program that works.
Looking to improve your strength, balance or speed Find a program that works for you! Find your nearest curves by entering your zipcode or postcode in the search box. Visit our website to learn more about curves and find your nearest curves club
Alternatively, if you have any questions or suggestions, please contact us.
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