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Using a tampon for the first time can be confusing, especially if it is your first time dealing with a period You can certainly read the directions that come inside your tampon box, but here’s a refresher. This article will teach you how to properly use a tampon and help you gain confidence about using one.

Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood. Now that you’re familiar with the parts you’re working with, it’s time to insert your tampon Using a tampon for the first time — or teaching someone to use one — doesn’t have to be intimidating

Read our guide to learn how to use a tampon properly.

A tampon is what’s known as a menstrual product In other words, it’s something you can use to absorb the material your uterus sheds during your period. This article explains how to put in and remove a tampon and provides tips on how to choose the right size and style of tampon. Keep reading to learn more about how to insert a tampon, how to remove a tampon, and safety tips to consider when using tampons for your menstrual cycle

Using a tampon for the first time can be awkward Confused about how to use a tampon Inserting a tampon for the first time can be intimidating Learn how to comfortably use a tampon and choose which is best for you and your body from u by kotex®.

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