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I just needed a little advice I lectured him in polish (not my native language), he was apologetic and it spiked up. I recently dropped down to a 1300 calorie cutting diet, and im wondering if its up to par

Im currently 22 years old, 5'9, 145 lbs Finally confronted my downstairs neighbour about the noise I know it seems low, but i do have a cheat day once a week (some alcohol and ****ty foods involved) heres my current.

The most popular bodybuilding message boards!how long does it take to reset the clock on newbie gains

I used to lift as a teenager and saw some good size/strength gains, but i stopped after a while as my progress slowed and i dealt with my personal life Picked up lifting again about 18 months ago and i’m now way bigger and stronger than i was at my teenage peak Hi, new on forum i am buying a power rack I already have 28mm weigh training bar and weight discs with 28mm hole from decathlon

I am deciding between domyos and megatec weight training rack As the dlc's came out it was clear they had run out of time or money while making the base game and had learned from their mistakes. Anorexic bodybuilders i wonder if there is such thing as an anorexic bodybuilder I dont mean a bodybuilder that doesn't eat enough

I mean a bodybuilder that thinks he is not muscular enough, just like anorexics think they're not thin enough

I think, we all are anorexic bodybuilders come to think of it Who wouldn't want another 20 lb of muscle? Lol, anyway there's something to think about. Black coffee is it a myth that drinking black coffee on an empty stomach improves fat burning

Also is it possible to gain weight on black coffee You should've went for it Yeah maybe she just wanted some bootay. The most popular bodybuilding message boards!

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