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Sex can be a great stress reliever, as long as your sex life is healthy Stress can affect all parts of your life, including your sex life Learn how sex can relieve (and cause) stress and get tips for having better sex.

Learn about the other mental health benefits of having sex. Learn how intimacy may improve mental health and promote relaxation, alongside other health benefits. Sex supports physical and mental health by reducing stress, boosting mood, and improving sleep

It can also help strengthen your relationship and the level of intimacy between you and your partner

Stress reduction studies show sex can relieve stress by reducing levels of. Does sex relieve stress and anxiety

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