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Poop can reveal a lot about our health When these changes in stool do occur, it can mean that there may be an illness affecting the gastrointestinal (gi) tract or the entire body. Learn about the bristol chart, see pictures, and learn what poop colors and types mean about your health.

Usually the normal stool color is light to medium brown Bowel movements are usually light to dark brown in color, and there is moderate variation among individuals concerning stool color, quantity, and form When there is a change to the consistency and color of your stool, it can just be due to some dietary change or indicate something about your health state

Learn all the possible stool colors, their causes as well as the ways to manage so that you know when to see a doctor for help.

Conclusion understanding the factors that influence stool color can help you identify potential issues related to your digestive health While light brown poop might be benign and related to your dietary choices or medications, being aware of more serious causes can help you understand when it is time to see your healthcare provider. Poop is normally brown, but it can sometimes be green, red or black Learn what all the colors mean and when to worry.

A light brown stool can result from dietary changes or the speeding up of food inside your digestive system Moreover, some diseases can also lead to this condition, like ibs, biliary disorders, celiac disease, etc. As bile travels through your digestive tract, it is chemically altered by enzymes, changing the colors from green to brown. Healthy brown shades when we talk about healthy stool, we focus on different brown hues

Each shade gives us clues about our eating habits and hydration levels

Let’s take a closer look Light brown stool looks similar to tan or caramel Imagine a soft, warm caramel candy. Changes in the stools may occur for several reasons

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