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Learn about the causes and treatments of urinary incontinence, a common condition that affects women and men of all ages Or use them with other treatments. Find out how to manage stress incontinence, urge incontinence, and overactive bladder with diet, exercise, medications, injections, or surgery.

Discover 8 natural urinary incontinence treatment options to manage bladder leaks effectively, from pelvic floor exercises to simple diet tips. Try them before trying other types of treatment, such as medicines or surgery Exercising can help you strengthen improve your bladder control

Learn the best exercises for incontinence, how to get started, and how to prevent bladder leakage.

There are a few types of urinary incontinence, each with various causes Treatment options may include pelvic floor exercises, weight loss, or surgery. Urinary incontinence is loss of bladder control, which causes you to leak pee Learn more about the types, causes and treatment options.

Bladder control problems, such as leaking urine, are common Fortunately, there are simple ways to improve bladder control and quality of life These lifestyle changes work and are safe and easy They cost little or nothing

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