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Leaky gut syndrome is a hypothetical condition in which your intestines become permeable to toxins that leak into your bloodstream and trigger systemic disease. Learn to recognize the symptoms of leaky gut before they lead to bigger issues. With leaky gut, damaged cells in your intestines don't produce the enzymes needed for proper digestion
As a result, your body cannot absorb essential nutrients, which can lead to hormone imbalances and a weakened immune system. Discover common leaky gut symptoms, what causes them, and how to heal What you should know if you think you have leaky gut syndrome
Leaky gut syndrome is said to have symptoms including bloating, gas, cramps, food.
As one 2020 review explains, leaky gut symptoms are a consequence of intestinal tight junction malfunction These tight junction proteins are the gateway between your intestines and your bloodstream They control what is allowed to pass into the bloodstream from your digestive system. When this happens, the excessive permeability may allow toxins, pathogens, or proteins to travel out of the digestive tract into the bloodstream.
Leaky gut, a loosening of the tight junctions between the cells of the small intestine, may sound a bit complicated But the simple truth is that eating well, maintaining good health habits with sleep, stress, and exercise, and a few key supplements can help restore your intestinal wall barrier.
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