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Sometimes you go through a period when you’re not having sex If you don’t want to be having sex or having sexual activity, you don’t have to. Here’s what happens to your body when you take a break.

Tara suwinyattichaiporn explained all the ways not having sex or intimacy can be harmful Learn the health effects of abstinence and when it’s not a problem. Luvbites even just a month without can cause stress, anxiety, depression, and anger, she explained.

Benefits of sex expand beyond pleasure

It is pivotal to both your mental and physical health, as per health experts Dr tara suwinyattichaiporn, a sex expert and professor at the university of california, told a leading media organization that deprivation of intimacy can lead to stress, anxiety. Not having sex affects your body, hormones, sleep, and mood in surprising ways

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